Sauna, swim, repeat: You can find this dreamy 10-person Finnish sauna by Cedar & Salt at a Sydney beach

It's sauna season, and though we're already sort of longing for summer to start again, we're happy to make like the Scandinavians do, and spend our crisp, bright days between the sauna and the ocean.

To welcome the cooler weather in style, we'd suggest heading to this magical Finnish sauna that's popping up by a Northern Beaches beach for 13 days of coastal wellness.

Cedar and Salt, Sydney's first pop-up seaside Finnish sauna, will be providing steamy oceanside experiences from Monday, April 15 until Sunday, April 28. The beautiful wood-fired sauna will be situated at the Wharf Precinct at the Q Station hotel, on the shores of Quarantine Beach (near Manly), meaning easy access to the ocean for a post or pre-sauna swim.

How a session works

Sessions are 45 minutes long, and the team recommends taking a mid-session dip in the water, before jumping back into the sauna for a final 20 minutes of stress-reducing, anti-inflammatory sweating.

Make like the Scandinavians do, and spend your crisp, bright days between the sauna and the ocean.

Keen? You can book your session at the Cedar & Salt website.